2Lift / Ergonomics / Sweden

Manual Handling Operations Regulations and Ergonomic Risk Assessment Tools in Sweden

Looking to get a quick understanding of how the manual handling operations regulations work in Sweden? And also wondering what employers’ responsibilities are when it comes to ensuring their workers’ safety from the lifting, pushing and pulling of loads?

Then hopefully this page will help you answer your questions.

As is the case for most things having to with the law, it can be quite a jungle to navigate through legal documents in order to find anything specific in an easy-to-understand language that you can directly apply in practice.

We have created this page to help you navigate the law in practice and to provide you with quick facts.

Thus here you’ll find information on:

  • The main authority responsible for communicating and enforcing manual handling regulations in Sweden.
  • Some of the most important points in the official ergonomic guidelines for manual handling in Sweden.
  • Links to Swedish risk assessment tools and models for lifting, pushing and pulling loads.
  • Weight limits for lifting (kg), and force limits (N) for pushing and pulling.

The Authority Responsible for and Legislations Concerning Manual Handling Operations Regulations in Sweden

When it comes to manual handling operations regulations in Sweden, there are basically three authoritative subjects to be aware of:

  • The Swedish Work Environment Authority (Arbetsmiljöverket) (who also functions as the EU-OSHA national focal point making sure that EU directives are upheld and communicated to the public)
  • The general Work Environment Act
    The specific provisions from the Work Environment Act.

Briefly put, the Swedish Work Environment Authority (Arbetsmiljöverket) is set in place to ensure that Swedish work environments live up to the demands and requirements as they are set in the Swedish Work Environment Act (1977:1160) (Arbetsmiljölagen (AML), Sweden’s occupational health and safety legislation).

The purpose of the Work Environment Act is to help companies and organisations cultivate good working environments and to prevent accidents, injuries and ill-health (for a quick and to-the-point summary of the Swedish Work Environment Act, see this document: English versionSwedish version.

As far as we can see, the Work Environment Act doesn’t contain anything specific on manual handling as such, but lays out the general guidelines for achieving good working environments and outlines the responsibilities and duties of employers.

If you want the specific regulations pertaining to the manual handling of loads in Sweden, you need to move from the Work Environment Act to looking at the Swedish Work Environment Authority’s Statute Book (AFS) (Arbetsmiljöverkets författningssamling (AFS), and more specifically the provisions (föreskrifter) provided therein.

A provision basically represents the Work Environment Act as it is specifically applied in relation to a certain subject. In other words, if you want specific regulations and guidelines on a certain subject, you need to look at the provisions.

Being very thorough in their communication, the Swedish Work Environment Authority has produced several provisions relevant for the subject of manual handling (we’ll dive further into those in the next section).

The ways in which the Work Environment Authority strive to raise employer awareness of workplace health and security is to e.g. :

  • Create user-friendly documents and material on how to prevent occupational accidents and injuries
  • Carry out inspections at workplaces to ensure that no workers put themselves at risk via e.g. hazardous manual handling tasks.

Ergonomic Guidelines for the Manual Handling of Loads in the Sweden

When it comes to the characteristics of the guidelines for the manual handling of loads, Sweden is no different from most other EU countries.

The guidelines by the Swedish Work Environment Authority are preventive in nature, which means that first and foremost the regulations are about eliminating risks (See the provision Ergonomics for the Prevention of Musculoskeletal Disorders).

Thus as a main rule, the manual handling of loads should be avoided if possible.

If manual handling can’t be avoided, it is the responsibility of the employer to re-organize the workplace and work stations so that risks such as musculoskeletal disorders (MSDs) are significantly reduced or avoided.

Other appropriate measures to take are to introduce the use of mechanical aids and technical equipment to replace manual handling.

It is also the employer’s responsibility to inform workers on, among other things,:

  • The exact weight of the load
  • Correct working postures and movements (avoiding twisted / bent trunk, hand work above shoulder height / below knees
  • How to use technical equipment in a safe and healthy manner
  • The potential health risks of manual handling
  • Early signs of the work overload, muscle and joint fatigue, MSDs etc.

Risk Assessment Tools for the Manual Handling of Loads for Employers

In order to find out if the manual handling tasks constitute a health risk, the employer must perform ergonomic risks assessments based on, for example the characteristics of the load, the physical efforts required, work environment characteristics, activity demands and individual factors.

The Swedish Work Environment Authority has created some quick and easy-to-understand models for employers to use as risk assessment tools in the workplace. In Sweden the risk assessment tools for employers are not sheets to fill out, but rather simplified models and graphics for a quick orientation which require no previous knowledge of ergonomics.

The following ergonomic guidelines are taken from:

Ergonomic Risk Assessment for Lifting in Sweden

The model for lifting tasks (page 40 in Ergonomics for the Prevention of Musculoskeletal Disorders) or page 7 in Muschuloskeletal injuries? – No, thanks! is only valid for ‘ideal’ lifts, meaning lifts with two hands, no trunk twisting, in optimal working environments.

When it comes to lifting loads, the simplified risk assessment model takes two factors into consideration:

  1. The weight of the load
  2. The load’s distance from the centre of the body / the lumbar region

The heavier the load, and the further away from the body, the higher a health risk. If the lifting task falls into the yellow area, further evaluations are required.

If other conditions such as lifting frequency, lifting duration, lifting heights and grasping abilities of the load are to be included in the risk analysis, other risk assessments have to be used.

The lifting models are applicable for both men and women are built on the principles of color zones:

  • Red for dangerous – “unsuitable”
  • Yellow for risky – “evaluate more closely”
  • Green for okay – “acceptable”

Weight Limits for Lifting in Sweden

Manual handling weight lifting limits at work in Sweden.

There is no distinction between men and women in Sweden when it comes to the maximum recommended weight limit.

If a manual lift cannot be avoided and aids cannot be applied, and:

  • optimal working conditions are present
  • the load is held close to the body (within a forearm’s distance app. 30 cm)
  • no trunk twisting occurs
  • two hands are applied in the lifting task

… then the maximum weight allowed to be lifted is:

  • 25 kg (however, 25 kg is in the ‘be cautions and investigate further’ yellow zone)

If you want to remain in the safe green zone, the maximum weight limit recommended is:

  • 7 kg (green zone)

If conditions are less than optimal, the load weight must be reduced.

Loads weighing more than 25 kg are considered health threats and thus reside in the red zone.

Ergonomic Risk Assessment for Pushing and Pulling in Sweden

Just like what is the case for the model of lifting, the model for pushing and pulling only applies for pushing and pulling loads under optimal ergonomic conditions e.g. use of two hands, good grip, optimal grasping height, good working environments etc. You will also find information on this in Ergonomics for the Prevention of Musculoskeletal Disorders.

The force unit applied in the pushing and pulling model is Newton. Newton can be measured using a dynamometer.

Force Limits for Pushing and Pulling in Sweden

Manual handling operations regulations: Pushing and pulling loads in Sweden.

If conditions are optimal, the maximum force (risky yellow zone) for a pushing or pulling action is:

  • 300-150 N (for starting the movement)
  • 200-100 N (for continuing the movement)

If you wan to remain in the green zone, the maximum force is:

  • <150 N (for starting the movement)
  • <100 N (for continuing the movement)

And again, if conditions are less than optimal, the maximum force must be reduced.

Pushing or pulling more than 300 N for starting the movement and more than 200 N for continuing the movement, places the task in the hazardous red zone.

Alternative Risk Assessment Tools for Manual Handling: RAMP

RAMP (Risk Management Assessment Tool for Manual Handling Proactively) is another research based tool developed in Sweden with the aim of screening for MSD risks.

This tool is developed by the KTH Royal Institute of Technology (the largest technical university in Sweden) in coorporation with companies, e.g. the major food giant, Arla Foods (who saw the need for methods to analyse ergonomic risks of manual handling and thus started initiated project). The project has mainly been financed by AFA Insurance (AFA Försäkring).

If you fill out a form with your personal information such as name and email address, the tool is freely available for download here (English) and here (Swedish) .

Online Resources on Manual Handling Operations Regulations in Sweden

Online resources for manual handling operations regulations and ergonomic guidelines for lifting, pushing and pulling in Sweden.

Information Disclaimer

We have done our very best to ensure the accuracy and reliability of the information presented on this page. However, we cannot guarantee the correctness of any information (regulations change from time to time, responsibilities change hands, etc.). Thus we cannot accept any responsibility or liability for the accuracy, content, completeness, legality, or reliability of the information provided here.

If, however, you are aware of any outdated or incorrect information on this page, you are very welcome to contact us, so we can bring our page up to date.

Other Pages on Manual Handling Operations Regulations

Country Specific Pages with Ergonomic Guidelines and Risk Assessment Tools

Go to Ergonomics for an overview of rules and regulations worldwide.

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